Day: January 22, 2023

Healthy Living summit top ten listing

even two days after the healthy Living summit I am still coming down from the high the weekend provided me. I went into it with one goal – to have fun as well as to satisfy fellow blog writers as well as visitors in person. I didn’t expect to discover sufficient to make me a […]

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Fast Friday – Race evaluation type – Podcast 23

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY latest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower Body for Runners workout Camiseta AS Roma A moves. This includes: Sumo Squat Reverse Lunge […]

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