Month: October 2022

Mexican Meatless Monday – part II

welcome to the second Mexican Meatless Monday! You men know I love easy recipes and this is another one of my classics ? Tonight for dinner I made easy Black Bean Soup (see I even added easy in the name). MY newest VIDEOS Marathon training Camiseta Kashiwa Reysol Day 4 Marathon training diary Day 4 […]

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It Takes What It Takes evaluation – 129

Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_129.mp3 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS One of the most trusted mental coaches in the world of sports has a new book out sharing his strategies. He takes a different technique from the normal positive believing mindset. as well […]

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Nine as well as nine in nine

First, a photo from my drive today… It was absolutely stunning in So Cal ? Last night I was lamenting to Ben (yes, I lament – what, you don’t?) that I, after taking a few days off for my knee’s sake, want to get quicker as well as fitter as well as thinner. I told […]

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Roll With It

I got a foam roller!!! I haven’t utilized it yet, however I’m about to ? I am full on going to have to take this as a third carry-on on the trip back to MD (I hope they don’t provide me the business). I made a couscous salad to choose the guacamole (which I think […]

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The new Lesson I discovered from TV

Hola! this week is going to be super hectic for me so I’m trying to get ahead of emails as well as stuff before I go out of town tomorrow. I’ll be gone from Tuesday to Sunday so if anyone wishes to embrace a cat, let me know. My flight is quite early tomorrow so […]

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So urban

I made half an hour oats while I took a walk on the treadmill this morning. I tried to run for a few minutes, but stopped as soon as my knee hurt which was five minutes in ? Pumpkin Overnight 30 minute Oats: MY latest VIDEOS High Achiever – good listen book Review High Achiever […]

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Weight Loss Wednesday – WATER

last week I pointed out what you eat is the very first as well as second a lot of crucial element of weight loss. Number three is water. The evident next concern is – exactly how much water must you drink? MY most current VIDEOS Marathon training Day 1 More Videos 0 seconds of 3 […]

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Friday favorites as well as stack on the Miles inspect In

Hello! I am getting prepared for rock N Roll Las vegas today! I’m starting the day with a run in my #StripAtNight tee. It’s BRIGHT! But before I pack it up as well as head to vegas I wished to share my preferred things from the week… MY most current VIDEOS My charming other half […]

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Broke As A Joke

I was in a rush to get out the door this morning so I threw my laptop with my flash drive still in it, into my bag. When I pulled it out of the bag at my next location, the drive was completely bent! I tried to bend it back, but now it is not […]

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My diet book

*Note – some of the answers to your anonymous questions are in this post. but a lot more formal answers for the rest of the questions are to come. It’s only day two of the meal plan I set up for myself this week and I already realized it’s not working. I normally goal for […]

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