So urban

I made half an hour oats while I took a walk on the treadmill this morning. I tried to run for a few minutes, but stopped as soon as my knee hurt which was five minutes in ?

Pumpkin Overnight 30 minute Oats:
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High Achiever – good listen book Review
High Achiever by Tiffany Jenkins book review. quick review of the new memoir of a drug addict’s double life. read by the author.

Easy book to listen to while running, eating or whatever else people do.

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In the mix… Pumpkin, greek yogurt, oats, stevia, spices, soy milk. let set for 30 minutes. top with blubes! enjoy ?

I’m off to my MRI, but for now I will leave you with the definition of “Monica Olivas” from urban Dictionary. The site said they wouldn’t approve personal names, so I did this as a joke and then they approved it?! HA! now I kinda regret submitting it… I blame my BFF who told me what to write… There is even a typo – who approved it?

SEND ME THE WORKBOOK

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