Hello! This morning I spent a long time with Jillian as well as knocked out a few miles on the sidewalk.
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Now it’s time for a bit healthy eating a la a smoothie for breakfast!
Just the Tip: If you’re pressed for time prep all your smoothie components except ice into the blender the night before. In the morning, add ice, blend, drink.
I am working with a few of my good friends who want to eat healthier. two of them don’t eat breakfast since they don’t have time. False. Prep this smoothie after dinner as well as blend it in the morning – you can take it on the go as well as drink it on the method to work!
Make sure to layer it such as this so it doesn’t clump (from the bottom):
Juice
Fruit
Spinach <- this produces a layer in between the protein powder as well as liquid Protein powder Chia seeds (optional) Place in the fridge overnight. Naked Juice sent me some samples for this post, I utilized the strawberry banana for this smoothie. They want you to eat your fruits as well as veggies as well as I’m just the messenger. I state do it. In the morning add the ice to the top as well as blend. Done as well as done. Just the tip #2: I swear you don’t taste the spinach in these smoothies. just add it as well as then when you online till you’re 102 Camiseta Copa Mundial de Fútbol years old you can talk about this “RunEatRepeat girl” that utilized to compose suggestive Camiseta RB Leipzig blog titles back in 2013…
Now grab that smoothie as well as get out the door!
Wait. very first leave a comment on RER…
Question: have you tried spinach in a smoothie yet?
I understand most of you have – chime in as well as tell the class it’s good!
Disclosure: payment was provided by naked Juice via Glam Media. The opinions expressed herein are those of the author as well as are not indicative of the opinions or positions of Naked Juice.
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