Day: July 11, 2023

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Build a better Butt! 6 Must-Use Glute exercises

by Matt Weik The glutes (or butt muscles) are probably the most under-trained muscles in the body. In fact, some people have never done a single set of glute exercises. You need to build a better butt — it doesn’t matter if you’re male or female. Build a better Butt! It’s an ASS-et… Not a […]

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More on the NSAC’s Pushing The limits of the legislations that Govern Them

I won’t repeat the arguments as to why the Nevada specify athletic compensation has overstepped their bounds by imposing or endangering to impose penalties against Wanderlei Silva for ducking a medication test as well as Chael Sonnen for contending in a grappling contest while under a suspension from ‘fighting’, however in addition to these problems […]

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