Day: June 9, 2023

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Amla berries include twenty times the vitamin C in oranges, making them a true superfood

Amla berries include twenty times the vitamin C in oranges, making them a true superfood by Donna Earnest Pravel (NaturalNews) Amla berries, also known as Indian gooseberries, are a tart, light green to yellow fruit well known in Ayurvedic traditions to be a sacred fruit which heals both the physical and emotional heart. Scientists have […]

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10 easy steps to supreme Leanness

10 easy steps to supreme Leanness By Tom Venuto ~ burn The Fat, Feed The Muscle Getting a ripped body with incredibly low body fat – lean enough that you can see all your abs – remains not only mysterious and elusive to many people, it also seems complicated. If you’ve ever read a science-based […]

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