Day: January 11, 2023

Stop as well as stamina

I always talk about exactly how I requirement to stop as well as make myself stretch. But, I likewise requirement to stop as well as do some stamina training! I dislike that it doesn’t make me sweat. Sweating makes me feel like I’m working. I know  stamina training is very essential as well as requirement […]

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Friday fun – TRX

happy Friday!!! Is today your last day of school or work before the Holiday?! until 2013?! MY latest VIDEOS Marathon training Day 2 Marathon training journal day 2. RunEatRepeat.com More Videos 0 seconds of 1 minute, 45 seconds Next Up 4 minute lower Body workout for Runners 04:49 Live 00:00 08:21 01:45   This morning […]

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